About us
Meet Your Therapists
Level 5 Diploma in Health and Cupping Therapy (CMA & IPHM)
Sarfraz Ahmed Ejaz
Co-Founder, H&S Therapies
Men’s Cupping Therapist
Providing professional cupping therapy exclusively for male clients
Level 5 Diploma in Health and Cupping Therapy (CMA & IPHM)
Hina Usman Sarwar
Recognised to practice around the world
About H&S Therapies
At H&S Therapies, we believe that true wellbeing begins with intentional care. As a husband-and-wife team of professionally trained and qualified Hijama practitioners, we are committed to providing exceptional cupping therapy in a calm, private, and welcoming environment.
Every client feels valued, cared for, and completely at ease.
Our Story
Our journey is rooted in personal experience. Furthermore, following a diagnosis of Multiple Sclerosis (MS), we began exploring natural and holistic approaches to support managing health and overall wellbeing.
It was through Hijama that we discovered a therapy that brought significant benefits. It became an integral part of our wellness journey. Experiencing these positive changes inspired us to establish H&S Therapies, with the sincere intention of helping others discover the same opportunity for managing health.
Additionally, Our therapists deliver every treatment with the highest standards of professionalism, safety, and compassion. We understand that choosing a therapy is a personal decision.
That’s why we take the time to understand your individual needs and provide a tailored experience centred around comfort, dignity, and trust.
Instead, We hold our sessions in our beautifully designed private therapy cabin—a peaceful retreat created to promote relaxation, tranquillity, and restoration. From the moment you arrive, our aim is for you to feel as though you’ve stepped into a space where managing health can begin naturally, away from the demands of everyday life.
Our Approach to Wellbeing
Our mission extends beyond providing Hijama treatments. We are passionate advocates for holistic wellbeing and empowering individuals to make positive, sustainable lifestyle choices that support long-term health. While we recognise the important role of modern medicine, we also believe that preventative care, healthy living, and natural therapies can play a valuable part in a person’s overall wellbeing.
Our Vision for the Future
Finally, looking towards the future, our vision is to grow H&S Therapies into a trusted centre for holistic health. Alongside Hijama, we aspire to offer complementary services such as fitness coaching, nutrition guidance, and other evidence-informed wellness programmes that help individuals invest in their health for years to come.
At H&S Therapies, we don’t simply provide treatments—we create an experience centred on care, faith, and genuine wellbeing. Whether you are seeking relief from discomfort, striving to optimise your health, or embracing a more holistic lifestyle, we look forward to welcoming you into our space and supporting you on your journey towards renewed health and vitality.
Why Choose H&S Therapies?
Natural Managing Health
Our knowledgeable therapists provide professional cupping treatments with your safety, comfort, and wellbeing as the highest priority.
Traditional Sunnah, Modern Standards
We honour the principles of traditional Hijama while following modern hygiene practices and professional treatment protocols.
Personalised Treatment Plans
Every consultation is tailored to your individual health goals, ensuring you receive the most suitable therapy for your needs.
Safe & Hygienic Environment
Your health is important to us. We maintain strict cleanliness standards and use sterile, high-quality equipment throughout every treatment.
Natural Pain Relief
Our therapies are designed to help reduce muscular tension, improve circulation, promote recovery, and encourage your body's natural managing health response.
Suitable for Everyone
Whether you're an athlete, office worker, busy parent, or simply looking to improve your overall wellbeing, our treatments can be tailored to suit your lifestyle.
Our Mission
Our mission is to provide trusted, professional, and natural managing health therapies that empower people to live healthier, happier, and more balanced lives.
We strive to create a welcoming space where every client feels comfortable, respected, and supported throughout their wellness journey.